A space for hope, healing, and renewal - focused onYou
VIRTUAL THERAPY IN TENNESSEE, NEW JERSEY,
VIRGINIA & WASHINGTON, D.C.
How I Can Help
Individual
Therapy
Individual therapy may be helpful for those who are seeking one-on-one support with navigating whatever challenges they are facing. Individual therapy can also be helpful for individuals interested in deepening their relationship with themselves and developing insights for understanding their behavior.
These virtual sessions are being offered to those in TN, NJ, VA, and Washington, D.C. through a secure video platform.
Walk & Talk
Therapy
Walk and Talk therapy in Atoka, TN combines individual therapy with the healing power of nature and movement. We can meet at a nearby park or trail and have the therapy session while walking at a pace that is comfortable to you. Wearing comfortable shoes and clothing is recommended and there is always an option to shift your session to a virtual session if the weather does not allow for an outdoor meeting.
I offer 1-on-1 therapy focusing on topics such as
PERINATAL MENTAL HEALTH
ANXIETY
DEPRESSION
LIFE TRANSITIONS
MILITARY SPOUSE
AND MORE
About Christina
CHRISTINA VANZELLA, LCSW, PMH-C
Hi there! I’m Christina, Licensed Clinical Social Worker, Certified Perinatal Mental Health Psychotherapist and founder of Renewed You Therapy. I’m so happy you’re here!
I offer psychotherapy services to those living in all of Tennessee, New Jersey, Virginia, and Washington D.C. through a virtual platform and walk and talk sessions. I hold a Bachelor’s degree in Social Work from Seton Hall University and a Master’s Degree from Fordham University in Clinical Social Work. I have been working in the mental health field for many years and in private practice settings for 10+ years.
